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  • Lose a pound a day and feel better for it.




    Your Skin Excretes 1 Pound of Waste Per Day!

    by Tera Warner

    Hey Beautiful,

    Did you know that your body’s largest organ, the skin, is responsible for about one fourth of the daily detoxification needs required by your entire body?

    Your skin excretes about a pound of waste every day!

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    How to find the real YOU!




    Will the Real You Please Come Out & Play?

    by Tera Warner

    Hey there, Sunshine!

    In your efforts to avoid conflict, be “nice”  and “just get along” with everyone, do you ever feel like you’ve lost yourself a little?

    *deeeep breath*

    Stop for a moment and try to remember what life felt like before the need to be liked sucked the wind out of your sails?

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    5 Tips to Prepare for a Gentle Spring Detox




    5 Steps to Prepare for a Healthy Spring Detox

    by Tera Warner

    Morning, Sunshine!

    I’ve given up on the idea that there is ONE right way to eat.

    I knew a woman who ate buckets of peanut butter for about a year and a half and SWEARS it brought her relief from depression. I know another woman who, if you breathe peanut butter on her, will collapse in a state of anaphylactic shock.

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    Join us for an empowering 7-day spring detox!




    Ready to Reboot Your Health & Energy This Spring?

    by Tera Warner

    Hey there!

    The snow is melting, my pale skin is begging for sunshine and I am SO excited about the fact that spring is juuuust around the corner!

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    Your life, one year from today.




    Another Month Whizzed By! How Did You Do?

    by Tera Warner

    Hey there, Sunshine!

    Today marks the beginning of March and it seems like just yesterday we were making our New Year’s resolutions and commitments to eat better, exercise regularly, meditate more and get better sleep.

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