A healthy digestive system is key for us to access the maximum amount of nutrition from the foods we eat. To get the most bang for our buck so to speak! Not only that, when our digestive tract is free and clear and working beautifully, we no longer suffer with the ongoing discomfort of bloating, indigestion, constipation, or a host of other health concerns that can drain the life out of us when our pipes are blocked.
Tags: bloating, constipation, Digestion, IBS, Irritable Bowel Syndrome, stomach pains
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