How to Sculpt Your Ideal Body in 90 Seconds- Part Two

How to Sculpt Your Ideal Body in 90 Seconds- Part Two by Pete Cerqua How would you feel if I told you that you needn't spend an hour a day or even a half hour lifting weights and exercising to noticeably tone-up and slim down? What if you only needed 90 seconds at a time to … [Read more...]

How to Sculpt Your Ideal Body in 90 Seconds- Part One

How to Sculpt Your Ideal Body in 90 Seconds- Part One by Pete Cerqua Tired of countless sets and reps? Short of time to get the workout your body needs? How about working your body in 90 second increments! With this get-lean routine you'll do each move only once, which will … [Read more...]