Raw Food Health Benefits: The Almighty Almond

Raw Food Health Benefits: The Almighty Almond - by Melissa Fine Almond consumption dates back to ancient times, where this womb-shaped nut was considered an aphrodisiac, fertility-symbol and good-luck charm. Today, raw almonds remain an ideal sweet snack packed with abundant … [Read more...]

8 Raw Foods To Improve Insomnia & Help You Sleep

8 Raw Foods To Improve Insomnia & Help You Catch Your Zzz's - by Stephanie Gadsden If Sleeping Beauty was around today, I’m sure she would have been a Raw Diva! There is no way she could have slept so soundly without using the natural power of raw food. Many of us … [Read more...]