3 Natural, Raw Food Strategies for Minimizing Seasonal Allergies!

- by Doctor Ariel Policano Ah.... the glories of spring!  The budding of the trees, the singing of the birds,  the blooming of flowers, and,  if you're a seasonal allergy sufferer, the toting around of a personal pharmacy stocked with pill bottles, nasal sprays, and tissue … [Read more...]

Three Immune Boosting Green Smoothie Recipes for Spring Sniffles and Flu Fighting

by Carol Jensen Kite weather, spring showers, the return of song birds, early blooming bulbs, Easter bunnies and colored eggs: they all mean one thing...another cold! Even though many people typically associate viral illness with winter months, statistics show that the … [Read more...]

The Health Benefits of Raw Fruits for Your Bones, Blood Pressure, and Breathing

- by Mariana Ashley Most are aware that fruits are good for you; after all, they are a healthier alternative to fatty, greasy foods. But aside from keeping your waistline trim, did you know that certain raw fruits can actually help you sustain a long healthy life by … [Read more...]

The Top 3 Benefits of Drinking Green Smoothies When Fighting Breast Cancer

cabbage-bra-edith-zimmerman

- by Ariel Policano, NMD     (Photo below courtesy of Edith Zimmerman) Tomorrow, March 8, 2011 is International Women's Day, a day when we celebrate the lives of women. Unfortunately, for many women (about 1 in 9 in Canada), too many lives are touched or ended … [Read more...]