The Benefits of Skin Brushing for Beauty & Health




The Benefits of Skin Brushing for Beauty and Health

What Are The Benefits of Skin Brushing?
How The Practice of Skin Brushing Promotes Beauty & Health

- by Dodee Schmitt

The benefits of skin brushing are wonderful! Of course, in order to feel and see results, a steady and consistent protocol is vital.

Since your skin is your largest organ, it’s well worth the time and effort to take extra care of this protective barrier that shields you from the various nasties floating about in the outside world. A consistent skin brushing routine can assist the lymph to get rid unwanted materials in the body, so you’ll see great health benefits. It is said that 1 lb of waste per day is eliminated by the skin!

Read more »



Tags: , , , , , , , ,
Posted in Health & Beauty | 5 Comments »

Beat Cellulite and Tone your Skin with Hot and Cold Shower Hydrotherapy




Beat Cellulite and Tone your Skin with Hot and Cold Shower Hydrotherapy

Beat Cellulite and Tone your Skin with Hot and Cold Shower Hydrotherapy

- by Heather Gardner

Its spring at last, but do you leap out of bed in the morning with a spring in you step? Or do you slither like a slug, reluctantly emerging from your cozy cocoon?

If you have been making less than perfect dietary choices and skimping on exercise to cozy up to the TV, then it may be that you are in need of something to get your blood and body moving. Instead of forking out for the latest designer detox product, we can look to Mother Nature and ancient knowledge to show us how to ditch the dither and slither for ‘get up and go’, sparkle and glow!

Read more »



Tags: , , , , , ,
Posted in Health & Beauty | 2 Comments »

Real Time Analytics