These tasty treats were contributed by our own Angela Elliott, author of Alive in 5 and The Simple Gourmet! We loooove you Angela!!
1 cup almond flour (recipe to follow)almonds
1 cup cashews or macadamia nuts
3/4 cut spring water
1 teaspoon Himalayan salt
Place macadamia or cashew nuts, water, and Himalayan salt into a food processor and process until smooth. Transfer the creamy mixture into a bowl and add almond flour. Mix well with your hands. Form into 1 1/2 inch balls, place the balls on a teflex sheet and dehydrate at 104 degrees for 4-5 hours. Serve warm!
1 1/2 cups raw almonds, soaked for 24 hours, rinsed, and placed in a colander to sprout just a little
5-6 cups of spring water
Blend and strain milk in a fine mesh strainer lined bowl. Pour the milk back into the blender and to that add dates, vanilla bean or vanilla flavor by Frontier, a pinch of Himalayan salt and blend again.
Slightly sprouted almond pulp left over from making almond milk.
Place the nut pulp onto a teflex sheet and dehydrate at 104 degrees until crispy. Grind the crispy pulp in a coffee grinder into a fine powder.
6 Roma tomatoes
1/2 cup sun-dried tomatoes, soaked until soft
2 dates, soaked until soft
Himalayan salt to taste
1/4 cup fresh basil leaves
1/4 cup fresh oregano
a pinch of cayenne
1 clove garlic
1 1/2 tablespoons Extra Virgin Cold Pressed Olive OIl
1 teaspoon nutritional yeast
Place all the above ingredients in a food processor and pulse chop until all the ingredients are chunky and well mixed. Serve over warm Gnocchi. You can even warm the sauce in the dehydrator too!
Tags: alive in five, angelina elliot, gnocchi, pasta, Raw Food Recipes, recipes for men
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Last night’s LIVE Q&A was a blast – so much laughter and joy at the end of this incredible event! Angelina answered many of your questions and we were able to wrap up and have the final words on what has been a truly beautiful 10 days of raw enthusiasm and cooked food compassion.
So now we get to the nitty gritty – the bit that we are super excited about. We just can’t stop the party! Its time to unveil the party bags and let you know about the ‘after party’!!
My inbox has been inundated with pleas to make these interviews available again – the answer is YES, plus MUCH more.
As part of upgrading to the Multi-Tasking Mama’s Relax Pack we are giving you:
1. Unlimited access to ALL of our Raw Mom Cooked Dad interviews
Download in mp3 format and listen in your own time and FOREVER!
2. When you order NOW you’ll also receive these very special bonuses
Bonus #1 - Heather Pace
Heather shares with us her favorite three easy and delicious raw desserts, perfect for a beginner. Win your family over with these Sweetly Raw recipes. Apple Crumb Pie, Strawberry Coconut Ice Cream, and Strawberry pudding.
Bonus #2 – Yuri Elkaim
Using basic fruits and vegetable, Yuri gives you 87 of his favorite smoothie recipes that will light up your life with fantastic energy and nutrition. Yuri trains athletes – so you can bet your bottom dollar these are good recipes! All you need is a blender & a glass!
Bonus #3 -Ka Sundance
Green Up Your Child is a special report written by Katie and Ka Sundance on how to make your kids LOVE to eat more greens and veggies.
Bonus #4 – Penni Shelton
Its Easy Being Green lives up to its name! Founder of Raw Food Rehab, shares her journey as a raw mom in a cooked food family, and how starting out on this path with kids ages 9 and 12. and gives some GREAT green recipes. from juices, smoothies, soups, salads and desserts.
Bonus #5 – Matt Monarch
Raw Success, The Key to 100% Raw Vegan Longevity is a beautifully written book detailing how Matt has thrived physically, emotionally and spiritually on a raw vegan diet, and advice on how you can too. This is an amazing gift from Matt. ( 155 pages)
Bonus #6 – Karen Ranzi
Karen is the author of Creating Healthy Children, and part of our Raw Mom Team. In this fascinating article Karen looks at the Healing of Attention Deficit Disorder through the Raw Food Lifestyle and Elimination of Environmental Toxins.
Bonus #7 – Dr. Ann Wigmore, given by Dr. Flora Van Orden
Why Suffer? How I Overcame Illness & Pain Naturally – Creative Health Institute Presents The Teachings & Program of Dr. Ann Wigmore Used by Thousands to Reverse Dis-Ease! Detoxify & Rejuvenate Back cover: We believe that: “Healing and Wellness Requires Effort, Discipline, and Faith.” God Heals, (Men Treat), and Wisdom guides the process when it works. Trust in natural sustaining elements, desire to be Healthy, Happy, Harmonious, and Joyfully Productive is the basis of Rejuvenation. The Simple message and logic herein afforded will be believable to those who can and will be transformed by it. This Wonderful Instruction has been the basis of simple guidance that has been, and is used in Natural Alternative Healing and Wellness Programs around the world.
Bonus #8- Jimbolina Sunshine Gilker, Our beloved web wizard!
Simply Wild is a wild food foraging article from the wonderful Jimbosun!
Bonus #9 – Interview with Angelina Elliot
This 2-hour marathon call is L O A D E D with everything you need to know to get started in your Raw Food Kitchen and make things work for the whole family. Angelina and Tera referred to this mega-interview several times in the final Q&A call. It’s the call where Tera had to get up part way through because she was afraid of peeing her pants while laughing!! It is a fabulous interview for anyone getting started on the raw food diet.
Bonus #10 – Durianrider
Durianrider’s Kick Ass Tips on a low fat raw vegan diet! This short and easy to read e-book is packed full of information, advice and things to watch out for on a fruitarian diet. Durianrider is known for his raw enthusiasm and passion for raw food and sweet fruits.
Bonus #11 - Interview with Tim Van Orden of RunningRaw.Com
This is an exclusive interview with Running Raw.Com’s Tim VanOrden. This is great advice for men who want to stay active and in great shape, but wonder how to do it on a raw vegan diet. This interview is loaded with great Raw Mom, Cooked Dad advice!
3. A free month’s membership to the Raw Mom Club
The Raw Mom Club is a celebration of mothers who have taken the time to invest in themselves. In return we give you the tools to nurture, grow and blossom into radiant healthy women who in order to love others must first love themselves.
Raw Mom Community
Create your own profile, connect with other go-getters on the forum, chat with other moms online and most importantly – ask for help!!! We are rocketing our offerings into a whole new stratosphere.
Raw Mom Club gives you 12 Mothers Day Gifts a year!
On the 1st of each month we give you a whole new set of gifts to play with for the month. Menu planners, instructional videos, exclusive interviews and free downloads from our special guests.
Inspiring, uplifting and educational videos demonstrating yummy recipes, new exciting techniques and encouraging you to have fun with your food and your family!
This month explore food and femininity, finding your inner bombshell! Also yummy kid friendly recipes, which if you can make them last long enough, can be made as beautiful Christmas presents.
The Raw Mom Blog will stay as it is – but the Raw Mom Club invites interviews special guests who appreciate ‘moms’ and want to give something back to YOU. See this time as your payback! Each month there will be a special little surprise offering… like a monthly mother’s day gift – designed my mothers who KNOW what you want and what you need!
This month I interview Elaine Wilkes, author of Natures Secret Messages. Elaine talks about her journey and what inspired her to write this beautiful book. She looks at the deep connection between mother-nature and our own bodies – eco – awareness on a whole new level! You’ll have to wait until to 1st November to open your present from Elaine…
YOU Choose – Audio or Articles
Downloadable interviews you can listen to on your mp3 player when you’re having a ‘feet up’ moment or running a bath are great. When you want to share your new ‘discovery’ with friends or family, printable Q&A sheets are much easier!
Due to the powers that be Jenna Norwood did not make the event – but she has A LOT to say about this whole Raw Mom Cooked dad scenario – as this was her inspiration when she was researching her film, Supercharge Me. So prepare for a great interview with Jenna in November’s Raw Mom Club line up..
As if this wasn’t enough!! Tera interviews Lou Corona. For the past twenty-three years Lou has facilitated seminars, classes and workshops about the life-changing tools that have consistently brought about radiant health, freedom and transformation for hundreds of thousands of people around the globe.
Talk to An Expert
As November is all about putting what we have learned from the raw Mom Cooked dad event into ACTION – we have invited the creator of our amazing menu planner and recipe book. Marie Pavillard will guide you through any questions and iron out any creases – so you can glide straight into a healthier tomorrow.
Each month we will feature different experts including Karen Ranzi, Dr. Ritamarie, Angelina Elliot, Joanna Stevens & Ruth Hofer, answering your questions on nutrition, creating and feeding healthy children, raw pregnancy and weaning, and thriving on a raw vegan lifestyle.
By staying in touch through the club we are so excited to be able to give you exactly what it is you WANT to hear – rather than HOPING we’ll answer your questions.
LIMITED BONUS OFFER!
(This offer will be available to the first 250 people who sign up for our Relax Pack Only!)
4. FREE access to our 30-Day Raw Food Challenge for the Whole Family- Value $197
We’re going to guide you through a 30-day, supported journey to get the whole family on board the raw food bandwagon. With prizes, contest and fun stuff for kids, all you need to do is challenge them to join you in an adventure, and we’ll do the rest. We’ve had a specially designed menu planner put together. We actually paid over a thousand dollars just to develop this menu planner, and in the future, we’ll be selling it as part of a 30-day coaching program for at least $197.
For the first 250 people who purchase the Relax Pack ONLY, we’ll be offering this as a special limited bonus. This will be an exclusive opportunity for a small group of families to do a trial run of our 30-day program!!
You can see there is SO much value in our Relax Pack upgrade. We’ve put our best into this so that you really can put up your feet and relax!
Let us support you,
Keep notes of your journey in an online journal, chat with other moms online and dial into our weekly support calls to make sure you get all the help you need. This is gonna be FUN!
Raw Mom Cooked Dad Contest
As we don’t seem to know when to stop – we thought it would be fun to offer a FREE YEAR’S SUBSCRIPTION to the Raw Mom Club!!
All you have to do is tell us in the blog comment box below what YOU got out of the Raw Mom Cooked Dad event. We have had such great comments throughout the event – but now that you’ve heard all the speakers, we would love to have your final words. The winner will be announced on the blog tomorrow.
So Much Love & Great Big Hugs
Fiona & Tera
Tags: angelina elliot, bonuses, contest, exclusive interviews, instructional videos, jenna norwood, Joanna Stevens, karen ranzi, Lou Corona, multi-tasking mama's relax pack, raw mom club, Raw Mom Cooked Dad, relax-pack, Ruth Hofer
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