Ravishing Raw Chocolate Easter Eggs You Can’t Resist!




- Stacey Terry

 

Ravishing Raw Chocolate Eggs You Can’t Resist!

- by Marie-Claire Hermans of Ravishing Raw

I wish I had known about raw food when my kids were little. Both were very allergic to dairy and it was the era before any alternative was available but the first boxes of soy milk. Every Easter I wondered how I could give them the time of their life in the garden, looking for chocolate eggs without becoming sick after eating them. Read more »



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Creating Memories Around Healthy Food




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Food And Memories

One of my favorite memories as a very young girl, is visiting my grandparents and sitting at the bar in the kitchen next to ‘Pepaw,’ reading the newspaper with him (i.e. looking at the pictures and reading the titles) and drinking ‘coffee milk,’ (milk with a tiny splash of coffee). I started very young with this little addiction! I felt so grown up, sitting there early in the morning reading very grown up news and drinking a ‘for-grown-ups-only’ drink. Read more »



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Raw Recipe: Fruit And Nut Chocolate Treats In Time For Easter!




Fruit & Nut Chocolate Treats In Time For Easter!

by Joanne Newell

 

I don’t know too many people who don’t like chocolate. There’s just something about it, isn’t there? Unfortunately, most conventional chocolates are chock-full of sugar, milk compounds and emulsifiers – do yourself a huge favour this Easter by making these sweet chocolatey treats from natural, health-giving ingredients. They’re still an indulgence, but I guarantee you’ll feel better! Read more »



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Top 5 Ways to Clean Your Produce




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Top 5 Ways To Clean Your Produce

by Carissa Leventis-Cox

My mother is Mrs. Clean and she is worried about the parasites and other undesirable microorganisms in the raw foods that we eat.  So to ease her mind, this post is for my Mama and for all you Mamas out there who want clean and non-toxic food for your family!

Me: Yes, I do clean my veggies!
My mother: How?

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Wild Edibles: How To Get Started Learning To Eat Wild Edibles




Wild Edibles: How To Get Started Learning To Eat Wild Edibles

By Melyssa Martin

Wild edible plants are around you every where you turn but many people have never explored the hidden food in their backyards.  It’s not uncommon to hear stories of people discovering wild edibles as a food source in search of natural remedies to ailments and disease.  But a major part of achieving a state of natural health and well-being involves living in balance with nature.  Wild edibles are a way to achieve this connection.  So let’s explore some simple ways to learn how to identify the little gems you can find when you step outside. Read more »



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