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  • Healthy Raw Food Halloween Recipe: Caramel-Covered Apples




    Healthy Halloween Raw Food Recipes: Caramel-Covered Apples

    recipe by Dr. Ritamarie Loscalzo

    It’s that time of year again! In the spirit of finding solutions to another candy-coated festivity, we’re loading up with playful alternatives for a Healthy Halloween. Today’s recipes comes from Dr. Ritamarie Loscalzo who brings us a fantastic version of caramel-covered apples.

    Caramel Covered Apple on a Stick

    Ingredients

    • 1 cup dates
    • 1/4 to 1/2 cup almond milk or other nut milk of your choice
    • a dash of sea salt
    • 1 teaspoon coconut oil (optional)
    • 1 teaspoon vanilla (extract or powder) or 1 inch vanilla bean, scraped
    • 3-4 apples

    Preparation

    1. Blend all ingredients except apple until smooth, starting with 1/4 cup almond milk and adding extra only if needed to blend, assuring the mixture stays thick
    2. Insert a Popsicle stick into the center of each apple
    3. Dip apple into caramel sauce
    4. Refrigerate until caramel semi hardens

    Serve and enjoy the squeals of delight!  Treat yourself and your loved ones to loads of healthy treats for Halloween with our 10-Day Healthy Halloween Howl and also check out Dr. Ritamarie’s yummy Halloween cookbook for loads more ideas! It’s totally possible to be healthy AND have a good time during special occasions! Someone has to blaze a trail to better solutions! Here’s hoping it’s YOU!

    We’d love it if you took a moment to share below or on the Facebook Page any of your Healthy Halloween recipe ideas! Thanks so much!



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    Healthy Halloween Recipe: Boo!-Nanners & Frightening Fruit Fiends!




    by Fiona Hollis

    Calling all Healthy Halloween Hooligans!! If you’re sick of boonannershanding out refined sugary ‘treats’ – why not have some fun creating freakishly fine food!

    Boo~Nanners!

    Ingredients:

    • Peeled banana, cut in half, 1 banana makes 2
    • Orange juice
    • Dried shredded coconut
    • Currants or raisins
    • Popsicle sticks

    Preparation:

    1. Sprinkle banana with orange juice

    2. Roll in coconut…you may find it a little easier and neater to use a zip top bag for this step if the little ones are making these:)

    3. Gently press in currant eyes

    4. Place on popsicle stick (Can be frozen if the kiddies like them that way:)

    Frightening Fruit Fiends

    frightening_fruitServings: 4 per apple

    Ingredients:

    • 1 apple, cored and quartered
    • Assorted nuts and seeds
    • Nut butter
    • Berries,grapes,or small fruit like kiwi berries
    • Frilled toothpicks
    • Orange juice

    Read more »



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    Raw Food Recipe for Halloween: Creepy Creature Finger Food




    Raw Food Recipe for Halloween: Creepy Creature Finger Food

    By Angela (from the happy raw kitchen)

    It’s that time of year again, when swampy green smoothies, spooky fresh fruit carved into monsters, and dragon blood green juices are all the rage! That’s right, you can have a healthy Halloween celebration where fun and costumes are enjoyed by all without the sugar crash and tummy aches. Enjoy our series of healthy raw vegan Halloween recipes, and share them with your friends and loved ones!

    Even though another Halloween has come and gone, we couldn’t resist sharing one more recipe with you. Today is Dia de los Muertos in Mexico or All Saints’ Day in some traditions. Wouldn’t it be fun to celebrate with this “finger food”?

    Read more »



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    Raw Vegan Recipes: Darling Clementine Pumpkins for a Healthy Halloween




    Raw Vegan Recipes: Darling Clementine Pumpkins for a Healthy Halloween

    By Angela (from the happy raw kitchen)

    It’s that time of year again, when swampy green smoothies, spooky fresh fruit carved into monsters, and dragon blood green juices are all the rage! That’s right, you can have a healthy Halloween celebration where fun and costumes are enjoyed by all without the sugar crash and tummy aches. Enjoy our series of healthy raw vegan Halloween recipes, and share them with your friends and loved ones!

    Read more »



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    Posted in Health & Beauty | 1 Comment »

    3 Freaky Halloween Recipes Kids Will Love & Adults Will Beg You For The Recipe!




    By Angela (from the Happy Raw Kitchen)

    Looking for a Healthy Halloween? Swampy green smoothies, spooky fresh fruit carved into monsters, and dragon blood green juices are all the rage! That’s right, you can have all the fun and costumes without the sugar crash and tummy aches. Enjoy our series of healthy raw vegan Halloween recipes, and share them with your friends and loved ones!

    Read more »



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