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  • Doctors tried for 30 years. We solved it in 8 weeks.




    30 Years of “Specialists” Didn’t Solve It, But We Did!

    by Tera Warner

    Good Morning!

    When Sarah came on board our Virtual Lifestyle Design Retreat less than 8 weeks ago, I had no idea how much she would teach me.

    She told me about her 30-year history of doctors, nurses, mental health “specialists,” invasive physical treatments and a chemical cocktail she’d been prescribed at maximum doses the likes of which I had never seen. I was shocked. 

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    Like mother, like daughter.




    Like Mother, Like Daughter

    by Tera Warner

    My mom was barely 20-years old when I came into the world.

    She taught me to say “please” and “thank you,” look both ways before crossing the street and tell the truth no matter what. She made me eat what I was served, wear the clothes I had and be grateful for what I was given.

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    The worst mistake you’ve ever made.




    visual bombardment of all those impossibly perfect pictures

    It Happens 3000 Times a Day!

    by Tera Warner

    That’s how often an ad from cosmetics, pharmaceuticals, weight loss industry, fashion, food, cars, and unnecessary kitch comes hurling itself toward you.

    In the visual bombardment of all those impossibly perfect pictures, you may have overlooked the fact that those flashy ads and billboards were paid for by someone whose intention was not to inspire, empower, uplift or support you.

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    Actually, Maybelline, she IS born with it!




    authentic beauty uncovergirl campaign

    Actually, Maybelline, She Is Born With It!

    by Tera Warner

    Here are some alarming statistics I think you should know:

    • Approximately 91% of women are unhappy with their bodies.
    • In a survey of girls 9 and 10 years old, 40% tried to lose weight.
    • At age 13, 53% of American girls are “unhappy with their bodies.” This grows to 78% by the time they are 17.
    • Negative body image causes girls to be less physically active–only about 11% of girls between 16-17 are physically active enough to benefit their health!
    • Highly sexualized body-focused images in the media increase feelings of shame, anxiety and self-disgust.
    • Research shows that when girls are highly focused on their bodies and appearance, they lose their ability to focus and concentrate. 

    Since you were about 10 years old, the cosmetic industry (worth about $170 billion a year) has been actively marketing  impossible-to-achieve notions of beauty like this:

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    TODAY: Arianna Huffington, Marianne Williamson and little ol’ ME!




    What Does It Take to Finally End Self-Sabotage?

    by Tera Warner

    Good Morning!

    Today’s the day my interview will be shared as part of the Women on the Edge of Evolution series. I’ll be joined by 21 other female thought leaders for a FREE series of change-driven conversations designed to shake things up a little in the lives of women. (You might recognize some of  the other amazing women who are joining me!)

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