Complete Guide to Everything You Ever Wanted to Know About Green Smoothies!Part 2 of 3

dark leafy greens

Complete Guide to Everything You Ever Wanted to Know About Green Smoothies! Part 2 of 3 ~ Tera Warner with Victoria Boutenko         We continue from yesterday with the second segment of our Q & A with the Mother of the Green Smoothie, Victoria Boutenko. … [Read more...]

Everything You Ever Wanted to Know About Green Smoothies: Interview with Victoria Boutenko Part 1 of 3

everytning you've ever wanted to know about green smoothies

Everything You Ever Wanted to Know About Green Smoothies: An Interview with Victoria Boutenko: Part 1 of 3 ~ Tera Warner with Victoria Boutenko For any of you newbies to the Green Smoothie arena, or even for you experienced smoothie sluggers who want to understand why smoothies … [Read more...]

The 1 Habit That Will Give You Glowing Younger-Looking Skin

glowing-younger-skin

The 1 Habit That Will Give You Glowing Younger-Looking Skin ~ by Tracy Neely Healthy skin starts with clean blood and requires strong and steady blood flow. Your blood circulation brings your skin cells nourishment, and clears away waste products that your skin cells are … [Read more...]

Natural Sun Protection: Redhead-Approved Tips for Fun in the Sun Part 2

safe sun exposure

Natural Sun Protection: Redhead-Approved Tips for Fun in the Sun Part 2 ~ by Tera Warner In our last article on safe and natural sun protection for the skin, we talked about how what you eat affects your skin's response to the sun. The second most important factor to … [Read more...]