Vegan Recipe: Momma Said, “Eat Your Veggies” Juice

winter, smoothie

Vegan Recipe: Momma Said, “Eat Your Veggies” Juice

From The Simple Gourmet by Angela Elliott

We’ve all heard it – “Eat your veggies.”  This thirst quenching, nutrient rich, full of goodness juice will give you just the boost you need.  Besides, Momma is always right.

Vegan Recipe: Momma Said, “Eat Your Veggies” Juice


  • 2 big handfuls of spinach
  • ½ cup parsley, chopped
  • 1 rib of celery
  • 1 thumb of ginger, skin peeled
  • 1 lemon
  • 1 medium cucumber
  • 4 apples
  • Ice cubes (optional)


In a juicer, place all ingredients except optional ice cubes in a juicer until juiced.  Serve in your favorite wine goblet or other favorite glass of choice. If desired, add ice cubes for a refreshing cold beverage.

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