A super yummy Aruyvedic drink to help your liver, support immune system and is great for keeping a singer’s throat soothed. I first tried this drink at Indus restaurant in Bali, and it blew my mind!!! As soon as we came home I recreated it in my kitchen…
- 5 pieces of fresh turmeric root, washed
- 1 lemon
- warm water
- 2 tablespoon honey
- cold water
Put the turmeric root, and the the lemon through your juicer, you can put the pulp back a second and maybe even a third time to get all the goodness out.
Leave the juicer running and pour about 1/2 cup warm water through.
Mix in the honey. If you don’t want to use honey, either swap the lemon for an orange or use a different sweetener (it wont be as medicinal, but it will be sweeter…)
Top up with 1-2 cups cold water and store in fridge (keeps for a few days).
Serve over ice in short glasses. Turmeric also goes really well with freshly juiced pineapple and gives you a nice natural buzzy feeling..
Tags: juice, recipe, ruth, Ruth Hofer, turmeric
Posted in Health & Beauty | 20 Comments »