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  • Cool Summer Drink (Parsley, Pineapple, Green Grapes, Banana, Coconut Water)




    pineapples

    I’ve recently been in the mood for green grapes and pineapple, so I thought I’d put together a summer drink to celebrate just how glorious it feels here in sunny Orlando, Florida.

    Remember, you too can make your own version of a summer drink with fruits and vegetables you have on hand.

    Cool Summer Drink Recipe green-grapes

    • Small handful parsley
    • One cup pineapple chunks
    • One cup green grapes
    • One banana
    • One cup coconut water

    Blend and enjoy!

    Tracy

    P.S. When you do make your own version of a great summer smoothie, stop by and let us know!



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    Posted in Health & Beauty | 4 Comments »

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    4 Responses to “Cool Summer Drink (Parsley, Pineapple, Green Grapes, Banana, Coconut Water)”

    1. By Veronica on Jun 23, 2009

      That does sound refreshing :-)
      Blessings,
      Gypsy Queen

      [Reply]

    2. By Tracy on Jun 23, 2009

      Thanks Veronica! Even my 2 year old is enjoying this particular smoothie.

      [Reply]

    3. By Diana Allen, MS, CNS on Jun 28, 2009

      Yummy! I was inspired by this recipe to make a Great Summer Smoothie of my own today – Roughly, the recipe was:

      1 small frozen banana
      1 cup frozen strawberries
      1 cup fresh pineapple
      2 cups baby spinach
      2 medjool dates (optional)
      big chunk of ginger root
      very generous sprinkle of cayenne pepper
      1 tsp xtra-virgin olive oil
      water to blend – about a cup or maybe more

      Very tasty indeed! Cayenne gives it a nice kick; ginger, too. Added the dates cause I wanted it sweeter. I like adding a little oil to support absorption of the fat soluble carotenes & for texture & for satiety/staying power. But you could leave that out. XO Diana

      [Reply]

    4. By Jeremiah Jens on Jul 17, 2009

      Thank you very much for posting such good green recipes. I am definitly going to incorporate these recipes into my diet. Have you ever considered using Ionized water in your recipes. Micro -clustered water would makes these recipes even more powerful. Thanks Jeremiah

      [Reply]


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