Cool Summer Drink (Parsley, Pineapple, Green Grapes, Banana, Coconut Water)




pineapples

I’ve recently been in the mood for green grapes and pineapple, so I thought I’d put together a summer drink to celebrate just how glorious it feels here in sunny Orlando, Florida.

Remember, you too can make your own version of a summer drink with fruits and vegetables you have on hand.

Cool Summer Drink Recipe green-grapes

  • Small handful parsley
  • One cup pineapple chunks
  • One cup green grapes
  • One banana
  • One cup coconut water

Blend and enjoy!

Tracy

P.S. When you do make your own version of a great summer smoothie, stop by and let us know!



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Posted in Health & Beauty | 4 Comments »

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4 Responses to “Cool Summer Drink (Parsley, Pineapple, Green Grapes, Banana, Coconut Water)”

  1. By Veronica on Jun 23, 2009

    That does sound refreshing :-)
    Blessings,
    Gypsy Queen

    [Reply]

  2. By Tracy on Jun 23, 2009

    Thanks Veronica! Even my 2 year old is enjoying this particular smoothie.

    [Reply]

  3. By Diana Allen, MS, CNS on Jun 28, 2009

    Yummy! I was inspired by this recipe to make a Great Summer Smoothie of my own today – Roughly, the recipe was:

    1 small frozen banana
    1 cup frozen strawberries
    1 cup fresh pineapple
    2 cups baby spinach
    2 medjool dates (optional)
    big chunk of ginger root
    very generous sprinkle of cayenne pepper
    1 tsp xtra-virgin olive oil
    water to blend – about a cup or maybe more

    Very tasty indeed! Cayenne gives it a nice kick; ginger, too. Added the dates cause I wanted it sweeter. I like adding a little oil to support absorption of the fat soluble carotenes & for texture & for satiety/staying power. But you could leave that out. XO Diana

    [Reply]

  4. By Jeremiah Jens on Jul 17, 2009

    Thank you very much for posting such good green recipes. I am definitly going to incorporate these recipes into my diet. Have you ever considered using Ionized water in your recipes. Micro -clustered water would makes these recipes even more powerful. Thanks Jeremiah

    [Reply]


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