Raw Recipe: Coconut Yogurt With Hints Of Ginger




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 Coconut Yogurt With Hints Of Ginger

from Inner Vore Blog by Erin Bodashefsky

 

Satisfyingly easy for all!

How rewarding it can be to make your own meals from scratch! This simple raw/vegan yogurt is something that you can make in a big batch and can be kept in individual containers for multiple days throughout the week. It is good as a breakfast, lunch, dinner, and everything & anything between! Read more »



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What If It’s Not My Fault?




What If It’s Not My Fault?

by Tera Warner

Eh he he he hem.

I received a lot of interesting comments and questions in response to my post about “Looking the Tiger in the Eye.”

The questions went a bit like this:

“What if someone did you wrong, or hurt you and doesn’t want to take responsibility for their actions or words? How do I face someone who’s constantly finding reasons and justifications without acknowledging the ‘wrong’ or even apologizing and showing regrets? Can they be teached? How best to react?”

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A Day In The Life Of The 21-Day Green Smoothie Detox!




A Day In The Life Of The 21-Day Green Smoothie Detox!

21-Day Green Smoothie Detox: 1-Day Sample Menu

- by Rachelle Fordyce

Have you ever thought about taking the 21-Day Green Smoothie Detox program, but are sitting on the fence and need some additional info to help you decide? Perhaps the thought of only drinking green smoothies for three whole weeks seems a little too bland and boring.

Fear not! You can eat more than just green smoothies during the 21-Day Green Smoothie Detox! And the menu, albeit simple, is definitely not bland!

To give you an idea of what the 21-Day Green Smoothie Detox program is like, here is a sample of what you might eat during a day when following the detox daily menu planner that’s included as part of the program:

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Thinking About Signing Up For Our BE Green Program? Follow Along With Miriam!




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Thinking About Signing Up For Our BE Green Program?  Follow Along With Miriam!

by Miriam Campbell

BE Green: Transition Week – Green Smoothies Galore!

Hey there super heroes!  Welcome to the world of Green Smoothies!  Have you seen the delicious looking image depicting the 21 Day Green Smoothie Detox, and want to find out more?  Follow along with my experience of this detox program, starting with the initial transition week…

Today marks the last day of my transition week of the Green Smoothie Detox.  I am not new to raw foods, but having been away from home for four of the last six weeks, I have not been prioritizing getting a lot of good fresh fruit and greens in my diet.  It seemed like a great opportunity to clean up this part of my life, and I love the fact that you can sign up to do the detox, and it begins the following Sunday. Read more »



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Why I Learned To Say “No”




 Why I Learned To Say “No”

by Tera Warner

I Took a Long Time to Learn the Word, “No!”

I remember a lecture about breast cancer. There was someone at the front of the room who addressed a crowd of women and said, “raise your hand if after a long day at work, when you’re tired and ready to rest, if you got a call from your aunt or some relative who needed you to go to the pharmacy and pick up her prescription for her, you’d jump in the car and do it?” Read more »



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