• NOT SURE ABOUT THE FIRST STEP? CALL US AND WE’LL HELP!
    1 855 464 6229 1-5pm EST, Weekdays
  • Why I don’t support the “Superwoman” movement.




    Why I don’t support the “Superwoman” movement.

    by Tera Warner

    Put the Cape Down, Supermom!

    While burning a few candles recently, I was working through some of the assignments of our Virtual Lifestyle Design Retreat participants when I had a spontaneous soapbox moment and spilled it out all over Facebook. 

    Read more »



    Posted in Health & Beauty | No Comments »

    Time to Crackdown on “Natural” Cosmetics




    Time to Crackdown on “Natural” Cosmetics

    by Tera Warner

    You’re busy, and cosmetic companies know it!

    That’s why they put big, pretty pictures to grab your attention, then long lists of incomprehensible ingredients with the hope you won’t haveever ask what those words  inside them, or where they came from.

    So I did it for you! :-)

    Read more »



    Tags: , ,
    Posted in Health & Beauty, Tera's Tid Bits | No Comments »

    Healthy Raw Food Halloween Recipe: Caramel-Covered Apples




    Healthy Halloween Raw Food Recipes: Caramel-Covered Apples

    recipe by Dr. Ritamarie Loscalzo

    It’s that time of year again! In the spirit of finding solutions to another candy-coated festivity, we’re loading up with playful alternatives for a Healthy Halloween. Today’s recipes comes from Dr. Ritamarie Loscalzo who brings us a fantastic version of caramel-covered apples.

    Caramel Covered Apple on a Stick

    Ingredients

    • 1 cup dates
    • 1/4 to 1/2 cup almond milk or other nut milk of your choice
    • a dash of sea salt
    • 1 teaspoon coconut oil (optional)
    • 1 teaspoon vanilla (extract or powder) or 1 inch vanilla bean, scraped
    • 3-4 apples

    Read more »



    Tags: ,
    Posted in Health & Beauty | No Comments »

    Healthy Halloween Recipe: Boo!-Nanners & Frightening Fruit Fiends!




    boonanners

    Healthy Halloween Recipe: Boo!-Nanners & Frightening Fruit Fiends!

    by Fiona Hollis

    Calling all Healthy Halloween Hooligans!! If you’re sick of handing out refined sugary ‘treats’ – why not have some fun creating freakishly fine food!

    Boo~Nanners!

    Ingredients:

    • Peeled banana, cut in half, 1 banana makes 2
    • Orange juice
    • Dried shredded coconut
    • Currants or raisins
    • Popsicle sticks

    Read more »



    Tags: , , ,
    Posted in Health & Beauty | 2 Comments »

    Raw Food Recipe for Halloween: Creepy Creature Finger Food




    Raw Food Recipe for Halloween: Creepy Creature Finger Food

    By Angela (from the happy raw kitchen)

    It’s that time of year again, when swampy green smoothies, spooky fresh fruit carved into monsters, and dragon blood green juices are all the rage! That’s right, you can have a healthy Halloween celebration where fun and costumes are enjoyed by all without the sugar crash and tummy aches. Enjoy our series of healthy raw vegan Halloween recipes, and share them with your friends and loved ones!

    Even though another Halloween has come and gone, we couldn’t resist sharing one more recipe with you. Today is Dia de los Muertos in Mexico or All Saints’ Day in some traditions. Wouldn’t it be fun to celebrate with this “finger food”?

    Read more »



    Tags: , , , , , , ,
    Posted in Health & Beauty | No Comments »

    Real Time Analytics