You'll never feel thin as long as you feel fat, and as long as you want to "lose" weight, you'll keep finding it again! BE Positive!
What happens when you lose your keys? or your wallet? YOU FIND THEM AGAIN!!
You don’t want to “lose” weight. You want to release it, and you want to gain new healthy habits and an improved relationship with your food and Life in general! What you resist persists. The more obsessed you become about trying to get rid of anything, the more likely you are to be stuck with it. Put your attention on things you want to GAIN, like;
- feel great in your own skin!
- love your reflection in the mirror!
- fit into your skinny jeans again
- clear thoughts and confidence
- lose body fat while you eat foods you love
