Meet Alice

Alice Bracegirdle is one of the world's leading authorities on Holistic Fitness for women. As mother, wife, and CEO of Bellyfit® International, Alice is driven by a fierce passion for inspiring and empowering women physically, mentally, emotionally and spiritually. Through the Bellyfit® systems and training courses, Alice is deeply devoted to helping women embrace the natural beauty and diversity of the female body and continues to design fabulous, fun and innovative new ways for women to feel great about themselves while getting fit. With hundreds of women now teaching Bellyfit® classes across Canada, Alice's message of Holistic Fitness and positive body image is now moving thousands of women toward a more balanced and joyful life, every day. Bellyfit® - Moving Women. www.Bellyfit.com

Meet Your Hostess, Tera Warner

Tera Warner is the frisky founder of the world's largest online resource of raw food cleansing and detoxification programs for women. Through her programs and events she invites a community of over 100,000 women around the world to pick up their parsley sprigs, and march, dance, sing, jump or fly along the path to vibrant living.

She does not have a string of acronyms after her name and fancy credentials, so don't bother looking for them. She's a monkey-lovin' mama doing her best to remind you that your self-worth is not measured by the size of your thighs or the width of your hips, but by the breadth of your dreams and the depth of your love.

Meet Your Director, Melanie

Melanie Montgomery was knocked off her feet after her parents' divorce in her early 20s, but years of playing hockey taught her how to get back up. Her connection with nature, passion, positivity, love and support has gone a long way to keep her standing.

Melanie is now a proud mom of 3, spouse and Co-Owner of Younique Fitness Studio, where she teaches Bellyfit®, Strength, Core, and more. She wants all women to walk tall, embrace their bodies, and love themselves. She values working hard, but resting well. She believes our bodies are talking all the time, so we need to listen up!

Melanie knows we are all on a personal journey, and believes women should "be sassy, be strong, do what you love, feel good, have fun ...dance, cry, laugh, be real, be unique, be you!"

Melanie has been GREEN Smoothie inspired, so she is FIRED UP and ready to excite you about your Body Enlightenment journey to BE Fit.

Your Preparation Week Includes:

Your program will begin with a 7-Day Preparation Week where you'll have the chance to get acquainted with all the participants on the program, familiarize yourself with the community platform and access some of your initial program materials like:

• A LIVE Welcome Call with your hosts Tera and Alice! You'll get all the info you need to make the next six weeks absolutely awesome. Alice will reveal how the Bellyfit® holistic fitness experience is designed exclusively for the female body and how it will assist you in relieving stress, balancing your hormones, burning calories, sweating your butt off and feeling and looking better than ever! Learn everything you'll need to know to feel fabulous as this program kicks off.

• Goal Setting Sheet: In order to achieve the results you want, it is essential that you are clear on exactly what your goals are! Download, complete and place in a highly visible place somewhere in your home. This will help you stay accountable to your goals and on track! If you are feeling extra brave share your goals on the BE Fit Facebook Page so you can get the support of your fellow fitness friends.

• Be Fit Customized Calendar: One of the essential keys to creating a successful fitness routine is creating a REALISTIC schedule that works for YOU and your lifestyle. Once you download and print the beautiful 6 week Be Fit Calendar, you will then create a schedule that includes your meals, exercise times and support calls.

Week #1 ~ Earth:
Grounding, Stability, Concentration

The element for this week will be Earth which means we'll be toning and strengthening the thighs and butt!

We'll also focus on stabilizing and creating deep, powerful roots!

And you'll receive some important information about the element of Earth and how it relates to our bodies and our Ayurvedic doshas.

You'll meet GUEST Fitness Expert Pete Cerqua. Pete was especially selected for Earth because his 90-Second Fitness Solution is rooted in strength training.

Plus we have several Earth Challenges to get you really grounded from massaging your feet, to working on your balance and even creating a vision board for your BE Fit future!

Week #2 ~ Water:
Fluidity, Gracefulness, Cooling, Calming, Centered Awareness

The element for this week will be Water which means we'll be toning and strengthening the waist line, hips, low back and pelvis!

We'll also focus on creativity, sensuality, and passion!

And you'll receive some important information about the element of Water and how it relates to our bodies and our Ayurvedic doshas.

We'll introduce you to GUEST Fitness Expert Teresa Tapp. Creator and founder of T-Tapp, Teresa was picked for Water because she is the Lymph Stimulating Queen!

Your Water Challenges will get you moving like water, sounding like water and, yes, drinking lots of water.

Week #3 ~ Fire:
Rhythmic Movement and Breathing, Intensity, Heating, External Awareness

The element for this week will be fire which means we'll be toning and strengthening the abs, chest, upper back!

We'll also focus on vitality, self esteem, manifestation and the power of the intellect!

And you'll receive some important information about the element of Fire and how it relates to our bodies and our Ayurvedic doshas.

To get you really sizzling, we have GUEST Fitness Expert Sheila Kelley. Sheila, the creator and found of S-Factor and the Redefining Sexy movement, was just the right person to help you redefine sexy and start believing in your natural beauty again!

Your Fire Challenges for the week will include finding your Warrior, showing your inner Fire and spreading love like wild fire.

Week #4 ~ Air:
Movement, Lightness, Flexibility, Sensation, Sensitivity, Memory

The element for this week will be Air which means we'll be toning and strengthening the arms, shoulders and chest!

We'll also focus on self love, compassion, devotion and reverence!

And you'll receive some important information about the element of Air and how it relates to our bodies and our Ayurvedic doshas.

This week's GUEST Fitness Expert is Debbie Rosas, co-creator and founder of Nia. Through Nia, Debbie will have you connecting your body, mind, emotions and spirit in a way that feels light, supple and brings about joy!

The Air Challenges selected for the week will help you find clarity, move freely and breathe mindfully.

Week #5 ~ Spirit:
Awareness, Expansiveness, Witnessing Consciousness

The element for this week will be Spirit which means we'll be going a bit deeper. In addition to the physical exercises which will combine all the elements and muscles groups, we'll also explore some simple meditations, visualizations, and breathing exercises.

And of course, you'll receive some important information about the element of Spirit (space) and how it relates to our bodies and our doshas.

The Spirit GUEST Fitness Expert is Jennifer Joy Jimenez. Creator of the 30-Day Body Image Breakthrough Challenge. Joy will help you say YES to energy, vibrancy, confidence and a whole bunch of self-love!

On the last week, the Spirit Challenges will have you purring to take the stage, ready and willing to make the whole body connection and will give you time to reflect on your incredible BE Fit journey.

"Bellyfit® makes me feel ALIVE!"

"Bellyfit® is a celebration of women. It embodies the mind, body and spiritual body which makes sense for a lot of modern women today. It is high energy and a vigorous workout but it doesn't feel grueling and it is very inviting for every women and every body type."

Kathy Ells

BE Attitudes - Daily Inspiration to Keep You Confident and on Track!

• Get the daily dose of self-love you need to keep moving
  
• Build your attitude of gratitude and smile no matter what side of the bed you wake up on
• Your "BE Attitudes" will put a smile on your face, hope in your heart and kick start your day on the right foot
• You'll get into a daily routine of telling yourself how incredible you are and BELIEVING IT
  

Daily Email Support: An Instantaneous Life Line that Arrives Just When You Need it Most!

• You'll receive a message of support and encouragement each and every day of the program from Tera and Alice
• Daily connection with the BE Fit team and support of BE
• Get a kick in the butt or a comforting word right when you need it most
  

Eating with the Element:
Your Mouth Watering Meal Planner to Help You Feel Your Best!

Tera and Jonathan have a special call to introduce you to the benefits of Ayurveda. Ayurvedic medicine is a personalized, natural healing system based on the prevention of illness by restoring and balancing your constitution and healing your spirit and mind.

Once you determine your specific Dosha or combination, we have 3 individualized meal planners for you to choose from.

• A collection of three weeks worth of nutritious meal plans
• 63 lip smacking recipes
• Shopping lists
• Easy to follow directions

Get the support you need through challenging parts of your journey

• Support others and celebrate the success of other participants
• Become part of a close network of remarkable people united by a common goal and successful system

Personalized Coaching & Support

You'll have the opportunity to complete an online daily progress journal to vent your frustrations, reflect on your progress and celebrate your success. Melanie will be reading every one of your journal entries and will respond to your questions typically in 24 hours. With Body Enlightenment - you are never alone! (Full Support versions only)

5 amazing new workout videos from Bellyfit®:

As a Be Fit participant, you will be one of the first women on the planet to receive the brand spankin' new, Bellyfit Elements™ HD Digital Downloads! These 5 videos correspond to the elements of Earth, Water, Fire, Air and Spirit and are guaranteed to make you feel amazing inside and out. Each workout is one hour and gives you 30 minutes of cardio training, 15 minutes of Pilates inspired strength training and 15 minutes of Yoga inspired stretching. Each week we will work with one of the videos and by the end of the 5 weeks we want you to be feeling on top of the world. Toned and in tip top shape, not just physically but emotionally, mentally and spiritually too!

Oh, and did we mention that these videos are designed for all levels? So no matter where you are on the fitness path, these workouts will get you moving the way you want! No excuses any more! 

This brand new Bellyfit® Elements HD Digital Download has a retail value of $78.39!

"I love moving my body in a feminine way!"

"I truly appreciate the body awareness aspect of Bellyfit®. I love moving my body in a feminine librating way. Bellyfit® is holistic in that it strengthens the body and honors the need for rest and self-care. It offers participants the opportunity to fuse fitness and dance in a safe way.

Laura Graves

How do you know if this is the right program for you?

"What level of physical activity is required?"

All levels are all good! No matter where you are on the fitness path, these workouts will get you moving the way you want! Alice will gently guide beginners and give fitness enthusiasts options to up their game. There are no excuses on this one!

"What if the program doesn't work for me?"

The only way to know if something works, is to try it out for yourself.

You've probably spent a fortune on diets, gym memberships and private label exercise programs that didn't work for you, and chances are you're wondering why Body Enlightenment's BE Fit should be any different.

We are so sure you are going to LOVE this program, we'll give you an opportunity at the end of Week TWO, to get your money back, minus the cost of the HD Digital Download of $78.39, if you aren't totally satisfied with the support and overall experience of the program. We don't want your money if you don't feel fabulous!

We know you've tried a dozen different things before and we want this to be your final stop!

"Will I have access to the materials after the program is over?"

Our Self-Study participants will be able to access their emails and materials and review them at any time on their own. If you are a participant in the full-support version, YOU WILL HAVE LIFETIME ACCESS to participate in our BE Fit program and any future versions or upgrades of this program at any time.You will receive a special invitation whenever the Be Fit program runs again as a LIVE community-based event.

"Bellyfit® makes me feel ALIVE!"

"Bellyfit® makes my body feel amazing. It has totally loosened up my body and I LOVE the music, your hips start moving and your female essence comes alive! It is so empowering for women."

Leanne Zdebiak-Eni

Yes! I'm ready to feel fit & finally love the skin I'm in.

Which Of These Three
Risk-Free Options Is For You?

Option One:

Self-Study with Bellyfit® Elements
HD Digital Download

Self-Study includes: Access to all BE Fit Daily Messages, Password-Protected BE Fit Materials Page, Meal Plans, Interviews, Audio Lessons and Worksheet. You will not have access to the community forum, ongoing support coach or access to future versions of the program.

Option Two:

Full Support with Bellyfit® Elements
HD Digital Download

Your full-support access to the program includes; access to our exclusive community forum, daily online journal feedback and personal coaching as needed. LIVE weekly Q&A sessions with Tera or Alice, as well the digital download to Bellyfit® Elements and all that is included in the Self-Study version, including meal planners, lectures, etc.

Option Three:

Full Support with Bellyfit® Elements
HD Digital Download & Physical Copy

Your full-support access to the program includes; access to our exclusive community forum, daily online journal feedback and personal coaching as needed. LIVE weekly Q&A sessions with Tera or Alice, as well the digital download and physical copy of Bellyfit® Elements DVD series as well as all that is included in the Self-Study version, including meal planners, lectures, etc.